Robin Philip 40:00 row
9,752
Meters
40:00.0
Time
2:03.0
Pace
627
Calories
174
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 125 |
April 23, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,752 | 2:03.0 | 188 | 946 | 627 | 20 | 174 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 20 | 160 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 20 | 167 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 20 | 172 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 21 | 172 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 20 | 180 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 20 | 178 |
| 35:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 20 | 180 |
| 40:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 20 | 183 |
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Workout Graph
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