Robin Philip 40:00 row
9,632
Meters
40:00.0
Time
2:04.5
Pace
610
Calories
166
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 142 |
May 08, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,632 | 2:04.5 | 181 | 915 | 610 | 20 | 166 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 20 | 167 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 20 | 166 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 20 | 167 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 20 | 162 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 | 158 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 20 | 166 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 20 | 168 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 21 | 181 |
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Workout Graph
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