Robin Philip 40:00 row
9,550
Meters
40:00.0
Time
2:05.6
Pace
608
Calories
170
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 117 |
June 06, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,550 | 2:05.6 | 176 | 912 | 608 | 20 | 170 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 912 | 76 | 18 | 171 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 20 | 171 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 20 | 167 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 20 | 171 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 20 | 173 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 20 | 168 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 20 | 170 |
| 40:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 22 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.