Robin Philip 40:00 row
9,161
Meters
40:00.0
Time
2:10.9
Pace
568
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 922 |
| Drag Factor | 147 |
November 11, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,161 | 2:10.9 | 156 | 852 | 568 | 23 |
| 5:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 22 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 23 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 22 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 22 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 876 | 73 | 23 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 936 | 78 | 24 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 924 | 77 | 24 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 972 | 81 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.