Robin Philip 40:00 row
9,353
Meters
40:00.0
Time
2:08.3
Pace
587
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 147 |
November 14, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,353 | 2:08.3 | 166 | 870 | 24 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 |
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Workout Graph
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