Robin Philip 40:00 row
9,256
Meters
40:00.0
Time
2:09.6
Pace
581
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 918 |
| Drag Factor | 146 |
November 24, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,256 | 2:09.6 | 161 | 852 | 23 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 24 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 932 | 24 |
| 40:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 25 |
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Workout Graph
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