Robin Philip 40:00 row
9,657
Meters
40:00.0
Time
2:04.2
Pace
632
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 148 |
November 28, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,657 | 2:04.2 | 182 | 948 | 632 | 20 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 24 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 20 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 960 | 80 | 20 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 948 | 79 | 20 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 960 | 80 | 20 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 972 | 81 | 20 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 972 | 81 | 20 |
| 40:00.0 | 1,240 | 2:00.9 | 198 | 1008 | 84 | 21 |
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Workout Graph
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