Robin Philip 40:00 row
9,288
Meters
40:00.0
Time
2:09.1
Pace
579
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 976 |
| Drag Factor | 145 |
December 10, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,288 | 2:09.1 | 162 | 858 | 24 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 25 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 927 | 25 |
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Workout Graph
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