Robin Philip 40:00 row
9,621
Meters
40:00.0
Time
2:04.7
Pace
627
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 147 |
December 16, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,621 | 2:04.7 | 180 | 940 | 627 | 20 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 20 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 924 | 77 | 20 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 948 | 79 | 20 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 936 | 78 | 20 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 20 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 960 | 80 | 21 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 948 | 79 | 21 |
| 40:00.0 | 1,261 | 1:58.9 | 208 | 1032 | 86 | 24 |
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Workout Graph
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