Robin Philip 40:00 row
9,290
Meters
40:00.0
Time
2:09.1
Pace
585
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 843 |
| Drag Factor | 147 |
December 20, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,290 | 2:09.1 | 162 | 858 | 21 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 |
| 40:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 25 |
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Workout Graph
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