Robin Philip 40:00 row
9,401
Meters
40:00.0
Time
2:07.6
Pace
601
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 838 |
| Drag Factor | 144 |
January 03, 2026 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,401 | 2:07.6 | 168 | 879 | 601 | 20 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 61 | 21 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 20 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 73 | 21 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 75 | 20 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 76 | 20 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 76 | 20 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 78 | 20 |
| 40:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 93 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.