Robin Philip 40:00 row
9,368
Meters
40:00.0
Time
2:08.0
Pace
590
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 912 |
| Drag Factor | 147 |
January 06, 2026 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,368 | 2:08.0 | 167 | 873 | 590 | 22 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 66 | 22 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 71 | 23 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 73 | 23 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 75 | 22 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 75 | 23 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 76 | 23 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 902 | 76 | 23 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 926 | 78 | 24 |
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Workout Graph
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