Robin Philip 40:00 row
9,658
Meters
40:00.0
Time
2:04.2
Pace
629
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 147 |
January 22, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,658 | 2:04.2 | 182 | 943 | 629 | 22 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 21 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 21 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 960 | 80 | 22 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 972 | 81 | 22 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 960 | 80 | 23 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 960 | 80 | 23 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 23 |
| 40:00.0 | 1,232 | 2:01.7 | 194 | 984 | 82 | 24 |
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Workout Graph
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