Robin Philip 40:00 row

9,013

Meters

40:00.0

Time

2:13.1

Pace

549

Calories

Average Watts148
Calories Per Hour810
Stroke Rate21
Stroke Count857
Drag Factor148

January 29, 2026 07:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 9,013 2:13.1 148 810 549 21
5:00.0 1,074 2:19.6 128 742 62 20
10:00.0 1,098 2:16.6 137 772 66 21
15:00.0 1,111 2:15.0 142 789 67 20
20:00.0 1,130 2:12.7 150 814 68 21
25:00.0 1,129 2:12.8 149 813 69 21
30:00.0 1,141 2:11.4 154 830 70 22
35:00.0 1,146 2:10.8 156 837 71 23
40:00.0 1,185 2:06.5 173 893 76 23

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Workout Graph

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