Robin Philip 30:00 row
7,539
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 143 |
February 03, 2026 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,539 | 1:59.3 | 206 | 1008 | 501 | 24 |
| 6:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 103 | 25 |
| 12:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 100 | 24 |
| 18:00.0 | 1,502 | 1:59.8 | 203 | 999 | 99 | 25 |
| 24:00.0 | 1,500 | 2:00.0 | 203 | 997 | 99 | 25 |
| 30:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 100 | 25 |
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Workout Graph
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