Robin Philip 40:00 row
9,682
Meters
40:00.0
Time
2:03.9
Pace
634
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 136 |
February 09, 2026 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,682 | 2:03.9 | 184 | 932 | 634 | 20 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 72 | 20 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 77 | 20 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 79 | 20 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 79 | 21 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 80 | 20 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 80 | 20 |
| 35:00.0 | 1,229 | 2:02.0 | 193 | 962 | 82 | 21 |
| 40:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 85 | 21 |
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Workout Graph
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