Robin Philip 40:00 row
9,753
Meters
40:00.0
Time
2:03.0
Pace
644
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 134 |
February 21, 2026 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,753 | 2:03.0 | 188 | 946 | 644 | 20 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 73 | 20 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 77 | 20 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 80 | 20 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 81 | 21 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 82 | 21 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 82 | 20 |
| 35:00.0 | 1,230 | 2:01.9 | 193 | 964 | 82 | 21 |
| 40:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 87 | 23 |
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Workout Graph
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