Robin Philip 40:00 row
10,069
Meters
40:00.0
Time
1:59.1
Pace
669
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 131 |
February 26, 2026 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,069 | 1:59.1 | 207 | 1003 | 669 | 25 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 24 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 25 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 26 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 26 |
| 25:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 26 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 24 |
| 35:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 24 |
| 40:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 27 |
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Workout Graph
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