Robin Philip 40:00 row
10,029
Meters
40:00.0
Time
1:59.6
Pace
666
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 133 |
March 11, 2026 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,029 | 1:59.6 | 204 | 999 | 666 | 20 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 20 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 21 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 20 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 20 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 20 |
| 30:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 20 |
| 35:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 20 |
| 40:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 25 |
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Workout Graph
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