Robin Philip 40:00 row
9,510
Meters
40:00.0
Time
2:06.1
Pace
608
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 138 |
March 19, 2026 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,510 | 2:06.1 | 174 | 899 | 608 | 24 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 23 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 72 | 23 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 75 | 24 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 75 | 24 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 76 | 24 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 76 | 24 |
| 35:00.0 | 1,211 | 2:03.8 | 184 | 933 | 79 | 25 |
| 40:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 87 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.