Robin Philip 40:00 row
10,006
Meters
40:00.0
Time
1:59.9
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 921 |
| Drag Factor | 125 |
March 24, 2026 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,006 | 1:59.9 | 203 | 998 | 662 | 23 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 22 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 23 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 22 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 22 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 23 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 24 |
| 35:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 23 |
| 40:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.