Robin Philip 40:00 row
10,322
Meters
40:00.0
Time
1:56.2
Pace
707
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Stroke Count | 1058 |
| Drag Factor | 118 |
March 31, 2026 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,322 | 1:56.2 | 223 | 1066 | 707 | 26 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 24 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 25 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 26 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 27 |
| 25:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 27 |
| 30:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 27 |
| 35:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 28 |
| 40:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 93 | 28 |
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Workout Graph
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