Robin Philip 40:00 row
10,110
Meters
40:00.0
Time
1:58.6
Pace
677
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 121 |
April 02, 2026 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,110 | 1:58.6 | 209 | 1020 | 677 | 24 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 23 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 23 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 24 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 24 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 25 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 25 |
| 35:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 25 |
| 40:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 27 |
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Workout Graph
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