Robin Philip 40:00 row
10,235
Meters
40:00.0
Time
1:57.2
Pace
694
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 119 |
April 04, 2026 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,235 | 1:57.2 | 217 | 1041 | 694 | 25 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 24 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 25 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 25 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 25 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 25 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 25 |
| 35:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 26 |
| 40:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 27 |
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Workout Graph
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