Robin Philip 40:00 row
10,043
Meters
40:00.0
Time
1:59.4
Pace
667
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 896 |
| Drag Factor | 118 |
April 06, 2026 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,043 | 1:59.4 | 205 | 1000 | 667 | 22 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 21 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 22 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 23 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 22 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 22 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 23 |
| 35:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 23 |
| 40:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 25 |
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Workout Graph
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