Robin Philip 40:00 row
9,720
Meters
40:00.0
Time
2:03.4
Pace
634
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 998 |
| Drag Factor | 118 |
April 23, 2026 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,720 | 2:03.4 | 186 | 951 | 634 | 25 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 24 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 24 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 936 | 78 | 25 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 960 | 80 | 25 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 972 | 81 | 25 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 996 | 83 | 25 |
| 35:00.0 | 1,248 | 2:00.1 | 202 | 996 | 83 | 26 |
| 40:00.0 | 1,263 | 1:58.7 | 209 | 1032 | 86 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.