Robin Philip 20:00 row
4,653
Meters
20:00.0
Time
2:08.9
Pace
290
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 120 |
April 30, 2026 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,653 | 2:08.9 | 163 | 870 | 290 | 23 |
| 4:00.0 | 893 | 2:14.3 | 144 | 795 | 53 | 23 |
| 8:00.0 | 912 | 2:11.5 | 154 | 840 | 56 | 23 |
| 12:00.0 | 934 | 2:08.4 | 165 | 885 | 59 | 24 |
| 16:00.0 | 950 | 2:06.3 | 174 | 900 | 60 | 24 |
| 20:00.0 | 964 | 2:04.4 | 181 | 930 | 62 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.