Robin Philip 40:00 row
9,605
Meters
40:00.0
Time
2:04.9
Pace
618
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 999 |
| Drag Factor | 117 |
May 05, 2026 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,605 | 2:04.9 | 179 | 927 | 618 | 25 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 900 | 75 | 25 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 24 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 25 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 936 | 78 | 25 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 25 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 25 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 25 |
| 40:00.0 | 1,237 | 2:01.2 | 196 | 984 | 82 | 26 |
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Workout Graph
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