Robin Philip v6:00/2:00r...6 row
3,952
Meters
15:00.0
Time
1:53.8
Pace
280
Calories
| Rest Distance | 2,001 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,953 |
| Overall Time | 27:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 28 |
| Stroke Count | 430 |
| Drag Factor | 113 |
June 28, 2026 13:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,952 | 1:53.8 | 237 | 1120 | 28 | |
| 6:00.0 | 1,539 | 1:56.9 | 219 | 1060 | 28 | |
| r: 2:00 | 361 | |||||
| 3:00.0 | 777 | 1:55.8 | 225 | 1080 | 27 | |
| r: 2:00 | 336 | |||||
| 3:00.0 | 782 | 1:55.0 | 230 | 1080 | 28 | |
| r: 2:00 | 348 | |||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 32 | |
| r: 2:00 | 317 | |||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 31 | |
| r: 2:00 | 280 | |||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1380 | 33 | |
| r: 2:00 | 359 | |||||
| r2,001 |
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Workout Graph
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