Robin Philip v1:00/1:00r...2 row
654
Meters
2:26.6
Time
1:52.0
Pace
49
Calories
| Rest Distance | 211 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 865 |
| Overall Time | 4:26.6 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 30 |
| Stroke Count | 72 |
| Drag Factor | 116 |
July 13, 2026 16:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.6 | 654 | 1:52.0 | 249 | 1203 | 30 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 33 | |
| r: 1:00 | 211 | |||||
| 1:26.6 | 366 | 1:58.3 | 211 | 1080 | 28 | |
| r211 |
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Workout Graph
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