Robin Philip 10:00 row
2,235
Meters
10:00.0
Time
2:14.2
Pace
137
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 115 |
July 19, 2026 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,235 | 2:14.2 | 145 | 822 | 137 | 23 |
| 2:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 20 |
| 4:00.0 | 419 | 2:23.1 | 119 | 720 | 24 | 22 |
| 6:00.0 | 483 | 2:04.2 | 183 | 960 | 32 | 26 |
| 8:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 25 |
| 10:00.0 | 492 | 2:01.9 | 193 | 990 | 33 | 26 |
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Workout Graph
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