Robin Philip 30:00 row
7,275
Meters
30:00.0
Time
2:03.7
Pace
476
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 115 |
July 19, 2026 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,275 | 2:03.7 | 185 | 952 | 476 | 21 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 920 | 92 | 20 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 950 | 95 | 20 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 940 | 94 | 21 |
| 24:00.0 | 1,454 | 2:03.7 | 184 | 950 | 95 | 22 |
| 30:00.0 | 1,484 | 2:01.2 | 196 | 1000 | 100 | 22 |
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Workout Graph
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