Robin Philip 30:00 row
7,330
Meters
30:00.0
Time
2:02.7
Pace
480
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 115 |
August 15, 2026 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,330 | 2:02.7 | 189 | 960 | 480 | 25 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 900 | 90 | 25 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 940 | 94 | 25 |
| 18:00.0 | 1,475 | 2:02.0 | 193 | 980 | 98 | 26 |
| 24:00.0 | 1,488 | 2:00.9 | 198 | 990 | 99 | 26 |
| 30:00.0 | 1,490 | 2:00.8 | 199 | 990 | 99 | 26 |
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Workout Graph
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