Robin Philip 30:00 row
7,248
Meters
30:00.0
Time
2:04.1
Pace
469
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 115 |
August 18, 2026 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,248 | 2:04.1 | 183 | 938 | 469 | 25 |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 900 | 90 | 25 |
| 12:00.0 | 1,470 | 2:02.4 | 191 | 960 | 96 | 26 |
| 18:00.0 | 1,446 | 2:04.4 | 181 | 940 | 94 | 26 |
| 24:00.0 | 1,442 | 2:04.8 | 180 | 920 | 92 | 26 |
| 30:00.0 | 1,469 | 2:02.5 | 190 | 970 | 97 | 26 |
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Workout Graph
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