Robin Philip 30:00 row
7,205
Meters
30:00.0
Time
2:04.9
Pace
463
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 114 |
August 20, 2026 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,205 | 2:04.9 | 180 | 926 | 463 | 26 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 25 |
| 12:00.0 | 1,435 | 2:05.4 | 177 | 920 | 92 | 26 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 930 | 93 | 26 |
| 24:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 26 |
| 30:00.0 | 1,493 | 2:00.5 | 200 | 1000 | 100 | 27 |
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Workout Graph
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