Robin Philip 30:00 row
7,302
Meters
30:00.0
Time
2:03.2
Pace
477
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 119 |
September 11, 2026 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,302 | 2:03.2 | 187 | 954 | 477 | 24 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 860 | 86 | 23 |
| 12:00.0 | 1,459 | 2:03.3 | 186 | 960 | 96 | 24 |
| 18:00.0 | 1,468 | 2:02.6 | 190 | 960 | 96 | 25 |
| 24:00.0 | 1,489 | 2:00.8 | 198 | 990 | 99 | 26 |
| 30:00.0 | 1,494 | 2:00.4 | 200 | 1000 | 100 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.