Robin Philip 30:00 row
7,720
Meters
30:00.0
Time
1:56.5
Pace
527
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 124 |
September 28, 2026 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,720 | 1:56.5 | 221 | 1054 | 527 | 25 |
| 6:00.0 | 1,549 | 1:56.2 | 223 | 1060 | 106 | 25 |
| 12:00.0 | 1,537 | 1:57.1 | 218 | 1040 | 104 | 25 |
| 18:00.0 | 1,528 | 1:57.8 | 214 | 1030 | 103 | 25 |
| 24:00.0 | 1,538 | 1:57.0 | 218 | 1050 | 105 | 26 |
| 30:00.0 | 1,569 | 1:54.7 | 232 | 1090 | 109 | 27 |
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Workout Graph
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