Robin Philip 30:00 row
7,567
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 122 |
October 02, 2026 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,567 | 1:58.9 | 208 | 1010 | 505 | 25 |
| 6:00.0 | 1,482 | 2:01.4 | 195 | 970 | 97 | 24 |
| 12:00.0 | 1,508 | 1:59.3 | 206 | 1000 | 100 | 25 |
| 18:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 102 | 26 |
| 24:00.0 | 1,516 | 1:58.7 | 209 | 1010 | 101 | 26 |
| 30:00.0 | 1,543 | 1:56.6 | 220 | 1050 | 105 | 27 |
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Workout Graph
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