Robin Philip 30:00 row
7,569
Meters
30:00.0
Time
1:58.9
Pace
507
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 122 |
October 04, 2026 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,569 | 1:58.9 | 208 | 1014 | 507 | 25 |
| 6:00.0 | 1,475 | 2:02.0 | 193 | 960 | 96 | 24 |
| 12:00.0 | 1,503 | 1:59.7 | 204 | 1000 | 100 | 25 |
| 18:00.0 | 1,511 | 1:59.1 | 207 | 1010 | 101 | 25 |
| 24:00.0 | 1,526 | 1:57.9 | 213 | 1030 | 103 | 26 |
| 30:00.0 | 1,554 | 1:55.8 | 225 | 1070 | 107 | 27 |
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Workout Graph
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