Robin Philip 30:00 row
7,507
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 121 |
October 09, 2026 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,507 | 1:59.8 | 203 | 994 | 497 | 25 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 910 | 91 | 24 |
| 12:00.0 | 1,481 | 2:01.5 | 195 | 970 | 97 | 24 |
| 18:00.0 | 1,508 | 1:59.3 | 206 | 1000 | 100 | 26 |
| 24:00.0 | 1,513 | 1:58.9 | 208 | 1010 | 101 | 26 |
| 30:00.0 | 1,563 | 1:55.1 | 229 | 1080 | 108 | 27 |
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Workout Graph
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