Robin Philip 30:00 row
7,732
Meters
30:00.0
Time
1:56.3
Pace
530
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 122 |
October 12, 2026 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,732 | 1:56.3 | 222 | 1060 | 530 | 26 |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1010 | 101 | 23 |
| 12:00.0 | 1,545 | 1:56.5 | 221 | 1060 | 106 | 27 |
| 18:00.0 | 1,550 | 1:56.1 | 223 | 1060 | 106 | 27 |
| 24:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 107 | 27 |
| 30:00.0 | 1,576 | 1:54.2 | 235 | 1100 | 110 | 28 |
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Workout Graph
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