Robin Philip 30:00 row
7,675
Meters
30:00.0
Time
1:57.2
Pace
522
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 121 |
October 14, 2026 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,675 | 1:57.2 | 217 | 1044 | 522 | 23 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 990 | 99 | 21 |
| 12:00.0 | 1,524 | 1:58.1 | 212 | 1030 | 103 | 22 |
| 18:00.0 | 1,530 | 1:57.6 | 215 | 1030 | 103 | 23 |
| 24:00.0 | 1,558 | 1:55.5 | 227 | 1080 | 108 | 26 |
| 30:00.0 | 1,565 | 1:55.0 | 230 | 1090 | 109 | 26 |
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Workout Graph
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