Robin Philip 30:00 row
7,582
Meters
30:00.0
Time
1:58.7
Pace
509
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 120 |
October 25, 2026 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,582 | 1:58.7 | 209 | 1018 | 509 | 26 |
| 6:00.0 | 1,481 | 2:01.5 | 195 | 970 | 97 | 25 |
| 12:00.0 | 1,517 | 1:58.6 | 210 | 1020 | 102 | 26 |
| 18:00.0 | 1,513 | 1:58.9 | 208 | 1010 | 101 | 26 |
| 24:00.0 | 1,519 | 1:58.4 | 210 | 1020 | 102 | 26 |
| 30:00.0 | 1,552 | 1:55.9 | 224 | 1070 | 107 | 28 |
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Workout Graph
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