Robin Philip 30:00 row
7,097
Meters
30:00.0
Time
2:06.8
Pace
451
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 124 |
October 31, 2026 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,097 | 2:06.8 | 172 | 902 | 451 | 24 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 820 | 82 | 23 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 890 | 89 | 24 |
| 18:00.0 | 1,433 | 2:05.6 | 177 | 920 | 92 | 25 |
| 24:00.0 | 1,439 | 2:05.0 | 179 | 920 | 92 | 25 |
| 30:00.0 | 1,464 | 2:02.9 | 188 | 960 | 96 | 26 |
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Workout Graph
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