Robin Philip 30:00 row
7,144
Meters
30:00.0
Time
2:05.9
Pace
456
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 122 |
November 03, 2026 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,144 | 2:05.9 | 175 | 912 | 456 | 24 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 850 | 85 | 24 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 900 | 90 | 24 |
| 18:00.0 | 1,430 | 2:05.8 | 175 | 910 | 91 | 24 |
| 24:00.0 | 1,445 | 2:04.5 | 181 | 930 | 93 | 25 |
| 30:00.0 | 1,471 | 2:02.3 | 191 | 970 | 97 | 26 |
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Workout Graph
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