Robin Philip 30:00 row
7,126
Meters
30:00.0
Time
2:06.2
Pace
453
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 122 |
November 07, 2026 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,126 | 2:06.2 | 174 | 906 | 453 | 25 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 860 | 86 | 25 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 910 | 91 | 25 |
| 18:00.0 | 1,437 | 2:05.2 | 178 | 930 | 93 | 25 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 910 | 91 | 26 |
| 30:00.0 | 1,434 | 2:05.5 | 177 | 920 | 92 | 26 |
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Workout Graph
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