Robin Philip v2:00/1:00r...6 row
3,107m
Meters
12:00.0
Time
1:55.8
Pace
212
Calories
| Rest Distance | 1,334m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,441m |
| Overall Time | 18:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 41 |
| Stroke Count | 496 |
| Drag Factor | 102 |
May 05, 2024 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,107m | 1:55.8 | 225 | 1074 | 41 | |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 42 | |
| r: 1:00 | 231m | |||||
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 41 | |
| r: 1:00 | 220m | |||||
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 42 | |
| r: 1:00 | 217m | |||||
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 42 | |
| r: 1:00 | 230m | |||||
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 41 | |
| r: 1:00 | 218m | |||||
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 42 | |
| r: 1:00 | 218m | |||||
| r1,334m |
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Workout Graph
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