Robin Philip v1:00/1:00r...10 row
2,720m
Meters
10:00.0
Time
1:50.2
Pace
194
Calories
Rest Distance | 2,024m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,744m |
Overall Time | 20:00.0 |
Average Watts | 261 |
---|---|
Calories Per Hour | 1197 |
Stroke Rate | 42 |
Stroke Count | 425 |
Drag Factor | 93 |
May 18, 2024 10:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,720m | 1:50.2 | 261 | 1197 | 42 | |
1:00.0 | 277m | 1:48.3 | 276 | 1248 | 43 | |
r: 1:00 | 202m | |||||
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 41 | |
r: 1:00 | 204m | |||||
1:00.0 | 271m | 1:50.7 | 258 | 1187 | 42 | |
r: 1:00 | 208m | |||||
1:00.0 | 275m | 1:49.0 | 270 | 1227 | 42 | |
r: 1:00 | 199m | |||||
1:00.0 | 271m | 1:50.7 | 258 | 1187 | 43 | |
r: 1:00 | 205m | |||||
1:00.0 | 269m | 1:51.5 | 252 | 1168 | 43 | |
r: 1:00 | 206m | |||||
1:00.0 | 268m | 1:51.9 | 250 | 1158 | 43 | |
r: 1:00 | 196m | |||||
1:00.0 | 270m | 1:51.1 | 255 | 1178 | 42 | |
r: 1:00 | 206m | |||||
1:00.0 | 273m | 1:49.8 | 264 | 1207 | 43 | |
r: 1:00 | 201m | |||||
1:00.0 | 272m | 1:50.2 | 261 | 1197 | 43 | |
r: 1:00 | 197m | |||||
r2,024m |
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Workout Graph
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