Robin Philip v1:00/2:00r...5 row
3,892m
Meters
15:00.0
Time
1:55.6
Pace
270
Calories
| Rest Distance | 2,105m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,997m |
| Overall Time | 25:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 38 |
| Stroke Count | 580 |
| Drag Factor | 92 |
May 20, 2024 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,892m | 1:55.6 | 226 | 1079 | 38 | |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 35 | |
| r: 2:00 | 439m | |||||
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 40 | |
| r: 2:00 | 432m | |||||
| 3:00.0 | 801m | 1:52.3 | 247 | 1149 | 39 | |
| r: 2:00 | 411m | |||||
| 4:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 39 | |
| r: 2:00 | 401m | |||||
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 39 | |
| r: 2:00 | 422m | |||||
| r2,105m |
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Workout Graph
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