Robin Philip v1:00/r...20 row
4,891m
Meters
20:00.0
Time
2:02.6
Pace
310
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,891m |
| Overall Time | 20:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 17 |
| Stroke Count | 352 |
| Drag Factor | 113 |
May 24, 2024 15:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,891m | 2:02.6 | 190 | 952 | 17 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 20 | |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 15 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 19 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 16 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 19 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 16 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 16 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 20 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 16 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 20 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 16 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 16 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 19 | |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 15 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 19 | |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 16 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 19 | |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 16 | |
| r0m |
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Workout Graph
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